Authentic & Affirming Therapy

What I’m Good At

• Relational & Developmental Trauma

• Identity Exploration

• Gender Affirming Care

• Couples/Partner Work

• IFS informed parts work

• Brainspotting

• Attachment Wounds/Injuries

• Anxiety

• Somatic Experiencing

• The Nervous System

• Complex Trauma

• Somatic Trauma Therapy/Parts Work

Individual Therapy Sessions

I view humans through the lens of attachment,
Everything about us: what we do, our behaviors
and our choices make sense when we look at the
environments we have been exposed to. We are
shaped by our experiences.

Sessions with me often include a brief check-in, a chat about what might be helpful for us to explore (unless there’s something we’ve been working on!), and then we dive in. I welcome you to make yourself comfortable - take your shoes off, grab a fidget toy, get cozy with a blanket. This space, whether virtual or in-person, is one where you can show up fully.

Couples/Partner Therapy Sessions

Couples Therapy is for everyone! Whether you are working through a transition, communication challenges, infidelity, or simply want guidance to nurture and strengthen the connection you already share, this is the place. I’ve created a supportive space to explore, grow, and heal together. We will focus on creating calm, meaningful conversations and practical tools that help your relationship feel more grounded, connected, and resilient.

“People have good reasons for their pain and good reasons for being caught in certain ways of dealing with their pain”

Carl Rogers

Currently, I am not able to accept insurance. I can offer a monthly Superbill that clients may submit to their insurance for potential reimbursement. I do offer sliding scale and reduced rates as I am able to.

For virtual visits, I am only able to see residents in the state of TN.